我用 App 记录自己跑步 4 年了,下面列表展示的是 2022 的数据


2022 Journey
82 Runs
306.8 KM
5:56 Avg Pace
5 day Streak
156 Avg Heart Rate

2021 Journey
172 Runs
1,002.6 KM
5:29 Avg Pace
12 day Streak
157 Avg Heart Rate

2020 Journey
102 Runs
600.7 KM
5:34 Avg Pace
11 day Streak
161 Avg Heart Rate

2019 Journey
3 Runs
2.9 KM
4:27 Avg Pace
3 day Streak

Total Journey
359 Runs
1,912.9 KM
5:36 Avg Pace
12 day Streak
158 Avg Heart Rate

KMPaceBPMTimeDate
清晨跑步3.66:2917523min2022-12-12 06:53:01
傍晚跑步1.78:0815513min2022-11-18 19:00:06
午后跑步1.96:4418312min2022-10-25 18:37:58
午后跑步3.96:0914523min2022-09-22 18:43:17
午后跑步4.46:2415428min2022-09-21 18:19:15
午后跑步3.45:5716320min2022-09-20 18:39:14
傍晚跑步4.87:4314737min2022-09-19 19:16:31
午后跑步4.26:4415528min2022-09-01 18:48:22
午后跑步4.16:4715827min2022-08-31 18:50:58
午后跑步3.86:4015925min2022-08-30 18:51:36
午后跑步4.16:5616428min2022-08-29 18:37:35
午间跑步2.96:1618min2022-08-28 12:09:57
午后跑步3.97:1614528min2022-08-11 18:46:48
午后跑步4.56:4815230min2022-07-01 18:48:40
清晨跑步1.65:419min2022-06-17 07:41:55
午后跑步2.06:1415912min2022-06-13 18:49:42
傍晚跑步4.26:2515826min2022-06-10 19:54:23
清晨跑步1.85:3510min2022-05-25 07:41:29
清晨跑步1.75:301579min2022-05-23 07:28:13
清晨跑步2.15:3914411min2022-05-18 07:29:31
清晨跑步5.25:2217027min2022-05-17 07:10:53
清晨跑步2.25:4915412min2022-05-15 07:41:53
清晨跑步5.25:2416128min2022-05-14 07:21:55
清晨跑步4.15:2716822min2022-05-13 07:38:40
清晨跑步4.05:3516522min2022-05-12 07:20:26
傍晚跑步3.55:1817118min2022-04-19 19:07:14
午后跑步3.35:1315817min2022-04-18 18:54:42
傍晚跑步0.85:364min2022-04-15 19:09:48
午后跑步3.65:2717419min2022-04-14 18:48:44
午后跑步3.35:2716318min2022-04-12 18:51:50
午后跑步3.45:4114819min2022-04-11 18:46:04
清晨跑步7.35:1516338min2022-04-10 07:15:43
午后跑步1.66:2013510min2022-04-08 18:15:06
午后跑步3.75:4614221min2022-04-07 18:47:06
午后跑步1.75:281759min2022-04-06 18:42:56
午后跑步2.76:1214816min2022-04-01 18:57:58
午后跑步3.85:3316721min2022-03-31 18:53:36
午后跑步3.65:4615520min2022-03-29 18:41:43
午后跑步3.25:5014218min2022-03-28 18:56:01
午后跑步2.25:2311min2022-03-25 18:57:54
午后跑步3.85:4317121min2022-03-24 18:37:06
午后跑步4.15:5123min2022-03-23 18:57:29
傍晚跑步3.55:3816119min2022-03-22 19:21:25
午后跑步3.15:4914518min2022-03-21 18:47:39
傍晚跑步3.16:5721min2022-03-18 19:18:43
午后跑步3.67:2216526min2022-03-17 18:47:16
午后跑步3.05:4317217min2022-03-16 18:43:39
午后跑步3.95:2312421min2022-03-15 18:36:40
午后跑步3.75:2013319min2022-03-14 18:56:12
午后跑步3.56:0315521min2022-03-11 18:53:09
傍晚跑步2.47:1312217min2022-03-10 19:05:20
午后跑步4.05:3115922min2022-03-08 18:46:56
午后跑步3.85:3314421min2022-03-07 18:55:04
午后跑步3.85:2918420min2022-03-02 18:42:23
午后跑步4.25:2115322min2022-03-01 18:39:14
午后跑步4.25:1517122min2022-02-28 18:36:41
午后跑步2.35:2817112min2022-02-25 18:32:33
午后跑步3.05:1713215min2022-02-24 18:52:13
午后跑步3.55:4815520min2022-02-23 18:36:35
午后跑步3.55:2315518min2022-02-22 18:55:14
午后跑步3.95:3421min2022-02-21 18:53:02
午后跑步4.05:2917021min2022-02-17 18:53:33
午后跑步3.45:2918018min2022-02-16 18:16:29
午后跑步3.95:3021min2022-02-15 18:11:27
午后跑步3.35:3716518min2022-02-14 18:38:26
午后跑步3.75:3517120min2022-02-11 18:05:44
午后跑步3.55:2417118min2022-02-10 18:14:12
午后跑步3.35:2216217min2022-02-09 18:16:19
午后跑步3.65:3116519min2022-02-08 18:10:03
午后跑步2.06:2612712min2022-02-07 18:06:55
半程马拉松20.171:131101431min2022-01-21 18:25:21
午后跑步4.36:3417828min2022-01-20 18:23:55
午后跑步4.65:4226min2022-01-19 18:10:25
午后跑步4.55:1617223min2022-01-18 17:59:43
傍晚跑步4.75:2915925min2022-01-17 19:30:24
午后跑步1.25:486min2022-01-14 18:54:26
午后跑步4.65:4014626min2022-01-12 18:36:56
午后跑步4.15:2215922min2022-01-11 18:22:37
午后跑步4.67:0813332min2022-01-10 18:14:26
午后跑步7.47:5112258min2022-01-07 18:54:10
午后跑步4.45:3014824min2022-01-05 18:42:18
午后跑步4.66:1428min2022-01-04 18:20:08